Yoga Mat Spray | How to Be Awesome on $20 a Day

Yoga Mat Spray

Yoga Mat Spray | How to Be Awesome on $20 a Day

Have you thought about buying a bottle of yoga mat spray? Did you know you can make your own custom yoga mat spray at home and save yourself tons of money? I’ll show you how.

I’m constantly resetting my intention to get more exercise. Every other week I’m trying to reframe it in my mind so that it doesn’t seem like torture. I have a fitness tracker watch that tracks my heart rate and makes me feel guilty when I don’t get my intensity minutes. I used to be able to get them from going on a nice brisk walk. That doesn’t cut it anymore. I’ve had to start jogging again, and it sucks.

While yoga doesn’t get me those precious intensity minutes, it’s the one form of moving my body outside of dance that actually makes me feel good. I really prefer a low-key yoga class that makes me sweat, helps me focus, and keeps me grounded all without taking itself too seriously. I fully believe that laughing and yoga should go together.

Yoga Mat Spray | How to Be Awesome on $20 a Day

When I started going to a public class last year, I had to finally buy myself a yoga mat. Previously, I’d just been splaying out on my carpet talking to myself and yelling at my TV when a pose was too hard. That means I also had to come up with a way to keep my yoga mat clean.

Rather than going online and paying $10 for a bottle of yoga mat spray online, I turned to my essential oil collection. I knew I could use what I already had to make an all-natural yoga mat spray.

I turned to my long time internet yoga teacher, Adrienne, and of course, she had a solution. A little witch hazel, a few drops of your favorite essential oils, and some distilled water is all you need. I chose lavender and eucalyptus. Beyond just smelling great, which is probably the best part, lavender has calming properties, ideal for that post-yoga vibe. Eucalyptus is also a natural antiseptic, so it will help get rid of any gross stuff on your yoga mat.

All of these ingredients are also good for your skin, so I often also spray it on my face at the end of practice. It’s really refreshing after a sweaty practice. When I brought this to my group class, everyone wanted to try it. I even ended up making up a bottle for one of my classmates.

But wait, aren’t essential oils expensive? Well, yeah, buying these ingredients would initially cost more than just buying a little bottle at the yoga studio. But we’re only going to use tiny amounts of each thing, so you could make 10 bottles of yoga mat spray and still have more leftover for other uses around your home. If you’re at all interested in making your own skincare, home fragrance, natural remedies, or cleaning products, it’s totally worth the investment.

Yoga Mat Spray | How to Be Awesome on $20 a Day

If you practice yoga or Pilates or any type of mat workout, make yourself some homemade yoga mat spray. It’s easy, inexpensive, and totally awesome.

Fiery Halloumi Salad | How to Be Awesome on $20 a Day

Fiery Halloumi Salad

Fiery Halloumi Salad | How to Be Awesome on $20 a Day

This Fiery Halloumi Salad is an easy, healthyish dinner with homemade sweet chili sauce. Pan-fried halloumi makes a bed of greens so much more awesome. Go on, eat a salad, and actually enjoy it.

As you read this, I will be heading back to work after a little over two weeks off. It’s never easy to get back into the swing of things. I know I’m lucky because my husband’s been back in work since last week, but still, it’s hard not to feel a bit mopey.

Fiery Halloumi Salad | How to Be Awesome on $20 a Day

It’s been two glorious weeks of not being stuck behind a desk. Of staying in my pajamas as long as I want. Having plenty of time for all the things I really want to do, like take pictures of my food and share it with you. Two glorious weeks without whining teenagers or late trains or having to wear high heels.

I’m grateful to have a job because it allows me to help people. It also allows me to buy all the food I want and travel from time to time. I’m very lucky in many ways, and I don’t want to forget that. But just a few more days of peace and quiet would be nice.

Fiery Halloumi Salad | How to Be Awesome on $20 a Day

Being back at work means we all need more quick and simple dinner ideas, and this time I’m even giving you leafy greens. Of course, it wouldn’t be awesome on 20 if I didn’t somehow also ruin the health factor by adding something delicious. This Fiery Halloumi Salad is awesome because it’s easily just as much cheese as it is salad. You know you can’t stay mad at me for long.

We’re making up a simple homemade sweet chili sauce with sliced red chilies, honey, and lime juice. We slice up a block of halloumi and fry it in a hot, dry pan. We drizzle our favorite salad leaves with a bit of nice olive oil, lay on the hot cheese, and drizzle over some heat with our sweet chili sauce. Then we eat, feel smug about having a salad, but actually enjoy it because cheese.

Fiery Halloumi Salad | How to Be Awesome on $20 a Day

I hope your transition back to work has been smooth and as stress-free as possible. I hope you’re having something awesome for dinner tonight, like maybe this Fiery Halloumi Salad. It’s gonna be awesome.

This recipe is adapted from Simply Nigella by Nigella Lawson.

And just in case you can’t get enough salad, maybe try this Bacon & Egg Salad.

Egg & Mango Chutney Flatbread | How to Be Awesome on $20 a Day

Egg & Mango Chutney Flatbread

Egg & Mango Chutney Flatbread is fiery and filling.With just five-ingredients, it’s great for any time of day. Quick homemade flatbread is combined with creamy yogurt, perfectly fried eggs, sweet mango chutney and spicy red chili. This combination is totally awesome.

Egg & Mango Chutney Flatbread | How to Be Awesome on $20 a Day

Are you on a new year’s resolution healthy eating kick right now? I probably should be, but I’ve had enough failure at this to know better. I’m learning to accept that I eat what I eat. I don’t have time for all the guilt that comes with dieting. You know I’m feeling guilty about plenty of other things. I’m letting this one go.

At the same time, I’m very pro fresh start. January is such a great opportunity to dig deep and make changes. One of the things I’ve been trying to change lately is the impact I make on the environment. I’m trying to waste less and also to consume more mindfully. I think we’ll be trying to eat less meat this year. But as a pathological vegetable hater, that can be tough.

Eggs are a great way to get your protein and also eat something really really good. Is there anything more dreamy than an oozing egg yolk. It’s like the most primordial indulgence.

Egg & Mango Chutney Flatbread | How to Be Awesome on $20 a Day

This simple Egg & Mango Chutney Flatbread is adapted from a Jamie Oliver recipe from his book 5 Ingredients. This book is nothing but super simple recipes, and the layout is gorgeous. I can’t wait to cook through some of these recipes.

We start by making a simple flatbread with self-rising flour and yogurt, working in a bit of oil if needed. Just mix everything together in a bowl, give it a few smooshes on the counter to bring it all together, roll it out and whack it in a hot pan. It cooks up in about three minutes.

I also prefer this dish when everything is warm, so I fried my eggs. Additionally, I microwaved the yogurt and mango chutney just for a few seconds so they weren’t fridge cold. But that’s totally up to you.

If you want some extra heat, bring the fire with some sliced red chili. Go for as much or as little as you can handle.

Egg & Mango Chutney Flatbread | How to Be Awesome on $20 a Day

There are lots of different textures and flavors going on here. We couldn’t decide whether this dish was more breakfast or dinner, which says to me that you should eat it whenever the hell you want.

Here’s to a delicious year, friends.

***This post contains an affiliate link. That means that if you click it and buy something, I make a small commission, but you pay exactly the same.

Top 19 of 2019 | How to Be Awesome on $20 a Day

Top 19 of 2019

Top 19 of 2019 | How to Be Aweome on $20 a Day

I’m so excited to share the top 19 recipes of 2019. You know how much I love a list, so I always look forward to this. Let’s see what you’ve been cooking up this year.

Cranberry Glazed Turkey Meatloaf | How to be Awesome on $20 a Day

19. Cranberry Glazed Turkey Meatloaf – I hope my Thanksgiving tradition is finally starting to find it’s way into other people’s homes.

Spaghetti Quesadilla | How to be Awesome n $20 a Day

18. Spaghetti Quesadilla – I haven’t eaten this in forever, and that’s making me sad because this is my favorite way to use up leftover spaghetti bolognese.

Frito Chili Cheese Wrap from Awesome on 20

17. Frito Chili Cheese Wrap – Another delicious thing I’m sad I haven’t eaten lately. Someone send me some Fritos from America so I can remedy this.

Chili with Gnocchi from Awesome on 20

16. Chili with Gnocchi – It’s the perfect time of year for this big pot of goodness.

Buttery Nipple Milkshake | How to be Awesome on $20 a Day

15. Buttery Nipple Milkshake – Perfect for when you can’t decide if you want a cocktail or dessert.

14. Spam Mac & Cheese – I was surprised to see this one on the list. I was also surprised by how much I still liked this when I made it recently.

13. Mint Brownies – Get ready for St. Patrick’s Day with the pop of minty green in these fudgy brownies.

Chicken & Goat Cheese Pasta | How to be Awesome on $20 a Day

12. Chicken & Goat Cheese Pasta – This recipe makes a huge batch of pasta, so perfect for feeding a crowd.

Chicken Parmesan from Awesome on 20

11. Chicken Parmesan – I still remember when my husband said this was the best chicken he’d ever had.

Passion Fruit Green Tea | How to be Awesome on $20 a Day

10. Passion Fruit Green Tea – Takes me back to Taiwan every time.

Brown Elephant Cocktail from Awesome on 20

9. Brown Elephant Cocktail – If you’ve never tried Amarula, you definitely need to change that in 2020.

White Cheddar Fondue | How to be Awesome on $20 a Day

8. White Cheddar Fondue – You can’t go wrong with a big bowl of melty cheese.

Amaretto Sour | How to be Awesome on $20 a Day

7. Amaretto Sour – I love that this doesn’t need a store-bought sour mix.

Parmesan Fried Gnocchi from Awesome on 20

6. Parmesan Fried Gnocchi – The best five-minute side dish ever.

Poinsettia Champagne Cocktail | How to be Awesome on $20 a Day

5. Poinsettia Champagne Cocktail – Another one of my holiday traditions conquering the world.

Whipped Ricotta | How to be Awesome on $20 a Day

4. Whipped Ricotta – I love how you guys are as crazy about cheese as I am.

Buffalo Chicken Pinwheels | How to be Awesome on $20 a Day

3. Buffalo Chicken Pinwheels – Party food extraordinaire.

Peanut Butter Fudge from Awesome on 20

2. Peanut Butter Fudge – Always a favorite.

Classic Crunchy Peanut Butter Cookies | How to be Awesome on $20 a Day
  1. Classic Crunchy Peanut Butter Cookies – Another classic recipe that reminds me of my mom.

This list is making me so hungry for 2020. Let me know what kind of recipes and posts you’d like to see more of in the comments. And don’t forget to tag me in your creations on Instagram or use #awesomeon20.

Awesome in December | How to Be Awesome on $20 a Day

Awesome in December

Awesome in December features my favorite things from the past month. Read on to find out what I loved, as well as your favorite recipes from December.

Awesome in December | How to Be Awesome on $20 a Day

December has been an absolute whirlwind. It’s only been the last day or two that I’ve actually been able to slow down. I set an intention to work hard, and I guess the universe heard me. I’ll be more careful with my words next time.

We did get to spend time with family over Christmas, which was lovely. I also got to eat some mac and cheese chicken and waffles from Buck’s Bar before seeing the new Star Wars film. Turns out the chicken was the highlight of the night. Have you seen Star Wars yet? What did you think?

The Golden Globe nominations have led me to some great viewing this month, though. I loved Unbelievable on Netflix. Well, maybe that’s not the right word for a show about a serial rapist, but I found it deeply compelling, well-acted, and important.

I also enjoyed Once Upon a Time… in Hollywood. It was definitely not a typical Tarantino film, but I found myself engrossed nonetheless. Marriage Story on Netflix was also engrossing, if painful to watch. Divorce is painful. That’s all I’ll say about that just now. But Scarlett Johansson and Adam Driver were both terrific.

Awesome Recipes

December is the biggest month for food bloggers, so they’re pulling out all the stops.

Have you seen these Giant Crinkled Chocolate Chip Cookies from The New York Times? Apparently you have to stop and bang them on the counter like three times? Is it worth it? Only one way to find out.

These Cinnamon Sugar Monkey Bread Muffins from Broma Bakery are a great idea. Ingenious for sharing.

In case you feel the need to eat something other than cookies, this Potato Sausage and Rosemary Galette from The Candid Appetite looks so delicious and elegant.

Classic Crunchy Peanut Butter Cookies | How to be Awesome on $20 a Day

Three of your favorite recipes this month were Buffalo Chicken Pinwheels, White Cheddar Fondue, and Classic Crunchy Peanut Butter Cookies. Sign me up.

January is a fresh start. Not only a new year, but a new decade. I hope it’s completely awesome.

Related Posts Plugin for WordPress, Blogger...