Wondering what to eat in Cancer season? We've reached the height of summer, so the options are nearly limitless, but we'll focus on foods that help us connect to the energy of the moon and the element of water. It's gonna be awesome.
Ruled by the Moon, Cancer is the wateriest of water signs. This energy encourages you to connect with your intuition and dive into the depths of your feelings. Cancer season also ushers in the official start of summer with Litha falling on its first day. The sun is at its peak, romance is in the air, and the Earth is fertile and abundant. It's an ideal time for slow, grazing meals outside under a tree. Let's eat.
Cancer Season Foods
Cancer foods all bring strong water energy and help you connect with your intuition. There's a strong mix of flavors going on here, so there's something for every palate.
- butter
- cabbage
- cauliflower
- cucumber
- lemons
- maple
- milk
- milk chocolate
- raspberries
- sweet potato
- thyme
Cancer Season Recipes
- Pasta with Lemon Cream Sauce
- Caramel Butterscotch Muffins
- White Russian Milkshake
- Lemon Garlic Pasta
- 5 Minute Microwave Lemon Cake
- Lemon Loaf Cake
- Blackcurrant & Lemon Cocktail
- Lemon Meringue Fool
- Lemon & Thyme Pound Cake
- Maple Cheesecake
- Buttery Nipple Milkshake
- Mudslide Milkshake
- Lemon Risotto
- Santa Lucia Mocktail
- Chocolate Toffee Muffins
- Strawberry Lemon & Basil Infused Water
- Raspberry Cooler
- Cajun Sweet Potatoes
- Crunchy Lemon Chicken
- Spice Cupcakes with Maple Frosting
- Garlic & Thyme Baked Camembert
- Vegetarian Sweet Potato Shepherd's Pie
- Maple Glazed Carrots
- Raspberry Margaritas
- Mint Cucumber Lemon Water
Moon Foods
The moon brings strong feminine energy, and again, that sense of connecting with your subconscious mind. It also encourages us to integrate our shadow and transform weaknesses into superpowers. These foods will help you call in moon energy.
- beef
- butter
- cauliflower
- dark chocolate
- coconut
- cucumber
- eggs
- ice cream
- lemons
Moon recipes
- Lemongrass Gin Cocktail
- Chocolate Banana Muffins
- Sloppy Joe Casserole
- Chocolate Orange Scones
- Mini Cheddar Meatloaves
- Chocolate Kahlua Bread Pudding
- Chocolate Chip Bread Pudding
- Orange Chocolate Chip Muffins
- Chocolate Croissant Bread Pudding
- Peanut Butter & Jelly Burger
- Ham & Cheese Twice Baked Potatoes
- Chicken & Potato Bake with fresh rosemary
- Potato & Spinach Curry
- Cornish Pasties
- Chocolate Cinnamon Cake
- Mint Chocolate Chip Cookies
- Chocolate Orange Mousse
- Loaded Baked Potato Salad
- Dill Potato Salad
- Easy Cheesy Stuffed Peppers
- Chorizo & Potato Breakfast Burritos
- Earl Grey Ice Cream
- Mint Chocolate Mousse
- Bacon Egg & Cheese Grilled Potatoes
- Chocolate Orange Loaf Cake
Water Foods
The element of water is all about emotions, so let yourself get absorbed with your feelings. Go out and enjoy the beauty of nature at the height of summer, and really feel the joy and abundance with these ingredients.
- apples
- beer
- blackberries
- butter
- califlower
- celery
- cherries
- white chocolate
- milk chocolate
- coconut
- pumpkin
- raspberries
- rice
- rose
- rum
- strawberries
- thyme
- tomatoes
- vanilla
Water recipes
- Rose Quartz Cocktail
- Crispy Honey Chicken
- Secret Ingredient Deviled Eggs
- Vanilla Muffins
- Cranberry Glazed Turkey Meatloaf
- Ginger & Lime Mocktail
- Turkish Eggs
- Honey Wheat Bread
- Bacon & Egg Salad
- Honey Whole Wheat Pancakes
- Jalapeno Deviled Eggs
- Mexican Lasagna
- Buffalo Deviled Eggs
- Cornbread Chilli Casserole
- Spinach & Cheese Baked Eggs
- Cowboy Spaghetti
- Italian Panissa Rice & Beans
- Cherry Brandy Cocktail
- Chocolate Cake with Vanilla Orange Frosting
- Orange Poppy Seed Muffins
- Strawberry Poppy Seed Salad
- Hawaiian Bread Pudding
- White Chocolate Cranberry Macadamia Nut Cookies
- Bacon & Egg Potato Salad
- Red Bean Salad
What's in season for Cancer
With the peak of daylight upon us, the Earth is practically bursting with good things to eat. If you have a garden, make the most of it by grilling your fresh vegetables for an al fresco meal. Add fresh berries to homemade ice cream. Make pitchers of sun tea infused with fresh-picked herbs.
Here are some of the foods that may be in season where you live during Cancer season. As always, check what's actually happening in your local area.
Seasonal recipes
- Garlic & Herb Focaccia
- Strawberry Soju Slushie
- Brie & Blackberry Grilled Cheese
- Orzo with Bacon & Peas
- Gnocchi Chilli
- Potato Rolls with instant mashed potatoes
- Spinach & Ricotta Stuffed Shells
- Mexican Spinach Dip
- Za'atar Potato Salad
- Garlic Bread Mac & Cheese
- Smoked Cheddar & Sage Biscuits
- Strawberry Banana Smoothie
- Ham & Potato Soup
- Pork & Onion Hand Pies
- Rosemary Potato Rolls
- Bacon Goat Cheese & Spring Onion Biscuits
- Brie Grilled Cheese with Ham & Cherry Jam
- Eggs in Purgatory
- Spinach Alfredo Mac & Cheese
- Risotto Bolognese
- Mint Limeade
- Mitraillette
- Leek & Potato Soup
- Roasted Tomato & Mozzarella Salad
- Chickpea & Spinach Curry
I hope you eat gloriously this Cancer season. If you make any of these recipes, I'd love for you to leave a rating and leave a comment. You can also share a photo of your creation with me on Instagram. I can't wait to see what you're cooking up.
Kristen says
Our house came with black raspberry bushes in the back. I picked SO MANY the other day, and there will be more ripening if the heat doesn’t get to them.
And then the blackberries should come in. Those things volunteer all over the place, so I transplanted some next to the house a couple years ago. They look absolutely insane!
Renee says
That sounds amazing. How wonerful to have inherited such a beautiful gift from nature.