Wondering what to eat in Capricorn season? I've got 100 earthy recipes to keep us warm through the winter. It's gonna be awesome.
Capricorn season marks the official start of winter, so we're eating meat and potatoes and lots of earthy, comforting foods to keep us fueled for climbing our personal mountain. Nature is taking a break, but humans persist, so we need foods that will fuel us while we wait for the sun to return.
Our ancestors would have been relying on what they gathered and preserved at the harvest, so these recipes are hearty and warming, with pops of modern freshness wherever we can find them. It's gonna be delicious.
Capricorn Foods
The symbol of Capricorn is the mountain goat (well, technically a sea goat, but you can't eat that), so it rules over all cloven-hoofed animals. This includes cows and pigs, so there's lots of meat in this season's recipes. It also rules starchy foods like pasta, as well as a few fresh foods.
Here are some of the foods ruled by Capricorn that you can incorporate into your meal plans for the next month.
- beef
- lamb
- onions
- pasta
- pine nuts
- pork
- potatoes
- spinach
Capricorn Recipes
We're eating plenty of carbs, and some classic meat and potatoes this month. It's cold out, so you need extra energy for shivering. I hope you find something delicious.
- Savory Sausage Bread Pudding
- Potato Rolls
- Mini Pork Pies
- Pasta with Lemon Cream Sauce
- Spaghetti Quesadilla
- Chicken & Goat Cheese Pasta
- Pork Puff Pastry Pockets
- Breakfast Pizza
- Pork & Onion Hand Pies
- Cornish Pasties
- Butternut Squash Stuffed Shells
- Sloppy Joe Casserole
- Orzo with Bacon & Peas
- Garlic Bread Mac & Cheese
- Mexican Mac & Cheese
- Chicken & Ham Pie
- Red Currant Glazed Ham
- Bacon & Corn Risotto
- Corn & Green Onion Biscuits
- Mini Cheddar Meatloaves
- Risotto Bolognese
- Sausage Rolls with Ham & Cheddar
- Cheez-Its Mac & Cheese
- Greek Meatballs with Tahini Yogurt Sauce
- Italian Roasted Potatoes
Saturn Foods
Saturn reminds us to be aware of our limits and boundaries. Sometimes it can be seen as a planet that holds us back, but boundaries also protect us. Capricorn's goat energy can sometimes knock people down in its attempt to get things done, so having strong boundaries is ideal. Here are some foods to help remind you of your own boundaries and limits.
- almond
- black pepper
- blueberries
- cheese
- chocolate
- cumin
- lettuce
- pomegranate
- potatoes
- salt
- soy sauce
Saturn recipes
When you want to feel safe and protected, call on Saturn energy. When I'm eating dinner in the dead of winter, that's exactly how I want to feel. We've got a good mix of sweet and savoury here to keep us happy. Everything in moderation, including moderation.
- Cheddar Quick Bread
- Frito Chili Cheese Wrap
- Chocolate Chip Cookie Cups
- Smoked Cheddar & Sage Biscuits
- Chocolate Cinnamon Cake
- Brie & Blackberry Grilled Cheese
- Nutella Oatmeal
- Cheddar Corn Soup
- Cheddar Habanero Cornbread
- Chocolate Orange Scones
- White Cheddar Polenta Souffle
- Cheddar Cheese Risotto
- Mint Chocolate Mousse
- Ginger Pomegranate Cocktail
- Oatmeal Chocolate Chip Cookies
- White Cheddar Fondue
- Chocolate Toffee Muffins
- Whipped Ricotta
- Satsuma & Dark Chocolate Brioche
- Chocolate Kahlua Bread Pudding
- Nutella No-Bake Cookies
- Better Than Sex Cupcakes
- Gorgonazola Focaccia Bread
- Chocolate Banana Muffins
- Maple Cheesecake
Earth Foods
There are so many delicious options when we're dealing with earth foods. Luckily, we live in an age of refrigeration, and we have the option to work with frozen fruits and vegetables that might be past their growing season. Let's give thanks for that miracle.
Here are some of the foods ruled by the element of earth.
- beef
- beer
- bell peppers
- black tea
- blackberries
- blueberries
- bread
- butter
- cake
- cheese
- chocolate
- coffee
- corn
- ginger
- honey
- oats
- peanuts
- pomegranate
- potatoes
- pumpkin
- raspberries
- rice
- salt
- soy sauce
- spinach
- strawberries
- sugar
- sweet potatoes
- wheat
Earth recipes
These ingredients pretty much cover my favorite foods. With cheese and chocolate both in the mix, you're looking at some of my absolute favorites here. Enjoy!
- Sour Cream Scones
- Caramel Butterscotch Muffins
- Cookie Butter Cake
- Crispy Honey Chicken
- Cornbread-Topped Chili Mac
- Caramel Stuffed Apple Cider Cookies
- Crunchy Peanut Butter Cookies
- Stem Ginger Biscuits
- Peanut Butter Fudge
- Lavender Cake
- White Russian Milkshake
- Vegan Sweet Corn & Roasted Bell Pepper Soup
- Scottish Oatcakes
- Spiced Honey Vodka
- Tear & Share Flower Bread
- Cinnamon Pull Apart Bread
- Spice Cupcakes with Maple Frosting
- Cajun Sweet Potatoes
- Skillet Cornbread
- Garlic & Thyme Baked Camembert
- White Chocolate Cranberry Oatmeal Cookies
- Bloomer Bread
- Sweet Potato Chickpea Dip
- Whole Wheat Guinness Soda Bread
- Roasted Sweet Potatoes with Spiced Maple Butter
What's in Season for Capricorn
Our ancestors wouldn't have had much to work with in Capricorn season beyond what they had preserved from the harvest. Root vegetables and hearty fruits like apples would have still been available. But what we do have is so delicious, so there's no need to worry.
- apples
- leeks
- oregano
- parsnips
- potatoes
- pumpkin
- spinach
Seasonal recipes
Keep warm and create your own joy and light with these delicious seasonal dishes.
- Gnocchi Chili
- Pork & Apple Hot Pot
- Breakfast Pot Pie
- Pumpkin Scones
- Black Pudding Hash
- Chicken & Potato Bake
- Rosemary Potato Rolls
- Pumpkin Cream Cheese Muffins
- Apple Butter
- Chicken Corn Chowder
- Mexican Spinach Dip
- Apple Butter & Sharp Cheddar Grilled Cheese
- Pumpkin Spice Gooey Butter Cake
- Pumpkin Cake
- Caramel Pumpkin Cheesecake
- Pumpkin Cornmeal Pancakes
- Chorizo & Potato Breakfast Burrito
- Mini Pumpkin Cheesecakes
- Pumpkin & Hazelnut Crostini
- Gnocchi with Pumpkin Sauce
- Pure Pumpkin Cheesecake
- Zucchini & Potato Pancakes
- Potato & Spinach Curry
- Potato Bread
- Sausage Egg & Cheese Biscuits with Apple Butter
I hope you eat gloriously this Capricorn season. If you make any of these recipes, I'd love for you to leave a rating and leave a comment. You can also share a photo of your creation with me on Instagram. I can't wait to see what you're cooking up.











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