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    Home » Podcast » The Healing Magick of Breathwork

    August 19, 2021 Podcast

    The Healing Magick of Breathwork

    Disclosure: This post contains some affiliate links. I will receive a small commission if you make a purchase as a result of clicking one of these links. There is no additional cost to you. 

    The How to Be Awesome Podcast Logo with text Episode 10 - The Healing Magick of Breathwork

    This week, we talk to Lucinda Kerr about the healing magick of breathwork. Lucinda shares how the simple act of breathing can allow us to access deep healing and create space for more joy. You'll be tingling with awesomeness.

    We proudly host our podcast with Buzzsprout.

    It's the 10th episode! And it's a special one. This week we have a guest on the podcast - Breathwork Coach and all-round badass Lucinda Kerr!

    Lucinda introduces Renee to the Crisp Butty, while Louise and Renee are both thinking about cupcakes. Then Lucinda tells us all about the magic of breath and how breathwork can help us deal with emotions - even the ones we have been trying to ignore.

    This week we're letting go of being a hermit, worrying about the future and being afraid of love. And we're feeling awesome by connecting with our friends and colleagues, and Renee recommends a new book to add to your reading list.

    Listen on Apple Podcasts
    Caramel Cupcakes with caramel sauce drizzle

    Links from The Healing Magick of Breathwork

    • Lucinda Kerr Breathwork
    • Follow Lucinda on Instagram
    • Snickerdoodle Cupcakes
    • Salted Caramel Cupcakes
    • Jarhead by Anthony Swofford
    Flowers in the shape of lungs with text "episode 10- The Healing Magick of Breath" plus The How to Be Awesome Podcast logo

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    I’m Renee, the creator behind Awesome on 20. I’m a food blogger, a podcaster, and a witch who loves junk food. I share easy comfort food recipes and tips for creating a more magical and awesome life. 

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