What is sound healing? We have Mary Ellen Valverde from Nourished by ME to help us learn all about the benefits of sound for deep nourishment.
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Welcome back to the Coven of Awesomeness! This week we have our amazing friend Mary Ellen from Nourished by ME on the show! As a nourishment coach, it makes sense that we would ask Mary Ellen what she's been eating. Renee has been making bacon and egg salad with a bacon fat vinaigrette, Louise has been eating at The Alchemist, which is a super cool Cocktail bar in Glasgow, and Mary Ellen has been making vegan mac and cheese.
Then we get into this week's topic - sound healing! Mary Ellen talks us through what sound healing is, what you can expect from a sound healing experience, and the benefits of sound healing.
We finish with awesomeness, and Renee is telling us about Mary Ellen's Nourished by the Moon service. Louise is enjoying the rare Scottish Sunshine and Mary Ellen is off on vacation!
Links from What is sound healing
- Moon Magic Mastermind episode
- Bacon and Egg Salad
- The Alchemist
- Mary Ellen's Vegan Mac & Cheese
- Book a sound healing Sparkle Session with Mary Ellen
- Follow Mary Ellen on Instagram
- Nourished by the Moon session with Mary Ellen
- Witchcraft Academy Workshops
- Join the book club
keep the conversation going
If you want to share your thoughts or feedback on this episode, feel free to leave a comment here, or get in touch at [email protected]. You can follow Renee and Louise on Instagram for more fun times. And don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts.
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Are you ready to dive deeper into your practice? Be sure to check out the latest offerings from The STC Witchcraft Academy for upcoming workshops.