We're talking about witchcraft for mental health this week on The Coven of Awesomeness Podcast. How can magick improve your mental wellbeing? Let's get into it.
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Welcome back to the Coven of Awesomeness podcast! This week we're doing Witchy Would You Rather, where we ask each other questions about superpowers we would rather have, and if we want to cry randomly for 20 minutes a day.
As we are approaching world mental health day, we thought we'd talk about how we use witchcraft to support our mental health. We talk about what mental health is, debunk some myths from the spiritual community around mental health, and we talk about the witchcraft practices we use that have improved our mental health.
We finish, as always, with awesomeness. Renee is just back from her trip to Copenhagen, and Louise has found new app to help her get organised.
Links from Witchcraft for Mental Health
- Gabby Bernstein
- Witchcraft for Beginners - Cleansing
- Salt Scrub Recipe
- Brown Sugar Body Scrub
- Kitchen Witchcraft with Maggie Haseman
- Copenhagen Botanic Garden
- Atlas Insects
- Passion Planner
- Recipes to Celebrate Mabon
- Braided Challah Bread
- Pumpkin Cream Cheese Muffins
- Mabon Gratitude Ritual
keep the conversation going
If you want to share your thoughts or feedback on this episode, feel free to leave a comment here, or get in touch at [email protected]. You can follow Renee and Louise on Instagram for more fun times. And don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts.
become a patron
If you love the free recipes and ideas you get from Awesome on 20, join our International Coven of Awesomeness over on Patreon. You’ll have access to exclusive content, including ad-free recipes, extended cuts of the podcast, journal prompts, spells, and more.
Are you ready to dive deeper into your practice? Be sure to check out the latest offerings from The STC Witchcraft Academy for upcoming workshops.