How We Emotionally Process the News

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This week we're talking about how we emotionally process the news on The How to Be Awesome Podcast. How can you stay informed without being sucked into a pit of despair? Let's dig into it.

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Louise is cooking up Kerala Prawn Curry from the Quick Roasting Tin cookbook, and Renee is testing a new recipe for Sweet Potato Nachos. She's also whipping up a ridiculously easy and surprisingly awesome dessert known as a Lemon Meringue Fool.

Then they chat about how they consume and emotionally process the news. Taking it all in can be so heavy. They discuss ways you can protect yourself and stay motivated to take action to make the world a better place instead of just hiding under your duvet in despair.

Then Renee is working on her relationship with money, and Louise is creating space for new opportunities to come into her life. And Renee is in love with The Muse Tarot by Chris-Ann and Louise is really digging the Amazon Prime series, The Wheel of Time.

Links from How We Emotionally Process the News

Episode 45: How We Emotionally Process the News | The How to Be Awesome Podcast with newspaper, coffee, and glasses

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