We're talking about creating space this week on The How to Be Awesome Podcast. Whether that's sacred or mundane, mental or physical, we need space to thrive. Let's get into it.
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This week, Renee is sharing her recipe for Pumpkin Scones, and Louise is talking about the brie tart that she created.
Then they're discussing the listener pick topic for this month, creating space. They discuss what it really means to create a sacred space for spiritual practice. And Renee is really needing more space in her schedule and in her mind. They discuss the ways we can all try to create the space we need both physically and mentally for humans to truly thrive.
Then Renee is frustrated by being stuck in a holding pattern, just waiting for things to change. And Louise is letting go of worrying about time. Renee is letting go of pent up emotions and feeling really awesome about singing embarrassingly loud while riding her moped through Glasgow while Louise is explore moving meditation.
Links from Creating Space
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