I want to share a few tips with you on how to develop gratitude. An intentional gratitude practice can change your life. I fully believe that. Focusing on gratitude has helped me to manage my depression and anxiety, and in this time of collective trauma, I think it’s crucial. Now more than ever, we need to focus on gratitude. Here are a few ways to do that.
You can’t get where you’re going if you don’t stay on the path. Life may try to lead you astray or take unexpected turns. Don’t worry, it’ll be awesome.
There’s only one thing you can do to reach your goals, and that’s to keep working toward them. And don’t forget to be awesome.
It’s my 41st birthday, friends. I’ve been in my 40’s for a whole year now. Have I gained any wisdom? I don’t know, but I’ve certainly learned a few things. Turns out, being 40 is actually pretty awesome.
It’s okay to feel exactly whatever it is you’re feeling. In fact, that’s exactly what makes you so awesome.