What to Eat in Aquarius Season

Wondering what to eat in Aquarius season? I'm sharing foods corresponded with Aquarius, and its ruling planet Saturn, as well as it's element, air. Plus, I've got some awesome seasonal recipes to fuel your brain for this season of wisdom.

Aquarius is forward thinking and idealistic. This sign is symbolized by the water bearer, but is actually ruled by the element of air, lending it intellectual strength. Aquarius rules the circulatory system, the channels of liquid that carry oxygen throughout your body and to your precious brain. So Aquarius season would be a great time to focus on heart health and brain food.

Aquarius also rules the 11th house of community and friendship. This is a great time to use food to bring people together to share ideas and collective solutions.

Aquarius foods

Aquarius rules herbs and spices with sharp and unusual flavors such as black pepper and chillies. It's alsoassociated with foods that preserve well and can be dried or frozen. This is especially convenient as Aquarius arrives in the winter, and many fresh foods aren't in season. This sign also rules over fruit trees, so it's tied to a wide variety of flavors and cuisines. Here are some of the specific foods associated with Aquarius.

• Black pepper
• Chilies - including chili powder, cayenne, and various peppers
• Citrus - including ornage, lemon, and lime
• Apples
• White Chocolate
• Mint
• Pine nuts

Aquarius recipes

Many of these recipes have a spicy element to them or they take advantage of citrus season. During the harshest days of winter, these dishes bring a bit of brightness and comfort to the table.

• Cranberry Glazed Turkey Meatloaf - Topped with a spicy chili and cranberry sauce.
• Spicy Alfredo Sauce - A healthy pinch of chili flakes gives a twist to this creamy classic.
• Mexican Spinach Dip - Mix in your favorite jarred salsa to take advantage of those preserved foods.
• Pasta with Lemon Cream Sauce - The sun is dim, so thankfully we have citrus to help brighten things up.
• Gnocchi Chili - Make this comforting dish as spicy or mild as you like.
• Cheddar Habanero Cornbread - Perfect to pair with a pot of chili or beans.
• Pork & Apple Hot Pot - A slow-cooked pot of apple awesomeness.
• Black Pudding Hash - Spiced up with chopped red jalapeno.
• Mint Chocolate Mousse - A totally indulgent dessert for Valentine's Day.
• 5 Minute Microwave Lemon Cake - For dessert emergencies.
• Amaretto Sour - A delicious blend of lemon juice and Saturn-ruled almond liqueur.
• Caramel Stuffed Apple Cider Cookies - Once proclaimed the best cookies I've ever made.
• White Chocolate Cranberry Oatmeal Cookies - Light as air and perfectly sweet.
• Chocolate Orange Mousse - An egg-free mousse that's rich and delicious.
• Apple Butter - A great way to preserve your apples.
• Sausage Rolls with Ham & Cheddar - Cheese is governed by Saturn and the element of air.
• Roasted Sweet Potatoes with Spiced Maple Butter - A pinch of cayenne really balances the sweetness of this reicpe.
• Chocolate Orange Cake - Perfect for a winter afternoon tea.
• Apple Butter & Sharp Cheddar Grilled Cheese - Apple and cheddar are meant for each other.
• Lemon Meringue Fool - A bright and simple dessert for non-bakers.
• Blackcurrant & Lemon Cocktail - Summer flavors preserved in liqueur form.
• Sausage Egg & Cheese Biscuits with Apple Butter - A Southern-inspired breakfast with Aquarius flavors.
• Spiced Sparkling Cider Cocktail - A sophisticted drink with apple magic.
• White Chocolate Cranberry Macadamia Nut Cookies - Seasonal, sweet, and delicious.
• Citrus Bundt Cake - Celebrate the eventual return of the sun with this gorgeous cake.

Saturn foods

Saturn is the planet of time, bounaries, and discipline. It's not exactly fun, but it's energy is often necessary to keep us on track. Saturn ruled foods, on the other hand, include some of my favorites, including all types of chocolate, cheese, and potatoes. Here are some of the foods tied to this stingy planet.

Saturn recipes

Saturn recipes may slow you down as many of them are carb-heavy or indulgent. Of course, that means that your discipline around healthy eating might go right out the window. I hope you find something deliciousl

• Potato Rolls - Made with instant mashed potatoes, these rolls are light as air.
• Brie & Blackberry Grilled Cheese - Perfect for celebrating Imbolc.
• Chicken & Goat Cheese Pasta - A big pot of carbs and cheese.
• Chocolate Chip Cookie Cups - Each one has a peanut butter cup nestled in the center.
• White Cheddar Fondue - Add corresponded foods for dipping, such as apple slices.
• Rosemary Potato Rolls - Rosemary magic is appropriate anytime of year.
• Pumpkin Cream Cheese Muffins - Stuffed with sweetned cream cheese, these muffins are irresistible.
• Smoked Cheddar & Sage Biscuits - Perfect for dipping in winter soups.
• Smores Brownies - Create that campfire flavor in the oven.
• Lavender Cake - Keep calm and eat cake.
• Spaghetti Quesadilla - My favorite leftovers makeover.
• Kahlua Brownies - Boozy brownies for the win.
• Chocolate Cinnamon Cake - This is a heavenly winter cake with warming spice.
• Garlic Bread Mac & Cheese - A ridiculously delicious mash up.
• Cheez-Its Mac & Cheese - Double down on the cheesy action.
• Whipped Ricotta - This cloud of cheese is the perfect palette for spell crafting.
• Chicken & Potato Bake - With lemon, garlic, and rosemary.
• Chocolate Kahlua Bread Pudding - An absolutely delicious way to use up leftover bread.
• Maple Cheesecake - Maple is associated with the element of air.
• Mini Cheddar Meatloaves - I get seriously so excited to eat these.
• Chocolate Amaretto Tart - A decadent almond-spiked dessert.
• Italian Roasted Potatoes - Made with fresh rosemary and polenta.
• Crispy Prosciutto, Fig Jam & Brie Grilled Cheese - Figs are tied to the element of air and bring the perfect balance of sweetness to this sandwich.
• Chocolate Peanut Butter Gooey Butter Cake - Like a Reese's peanut butter cup in cake form.
• Breakfast Pot Pie - With plenty of crispy hash browns.

Air foods

I can't always understand why certain foods were assigned their elemental association by the ancients. Some make perfect sense, and some are a bit confusing. Light foods with beautiful aromas are often associated with this element. Air foods can help with communication and mental ability. Here are just some of the many foods tied to this element.

Air recipes

There's a lovely variety of recipes here, though some won't feel as wintery as the other groups. Tapping into the elemental magick of the season will give you a chance to incorporate more flavors into your repetoire.

• Lemongrass Gin Cocktail - This drink will make you think you're on a beach in Thailand.
• Peanut Butter Fudge - An absolutely irresistible treat.
• Garlic & Herb Focaccia - Topped with roasted garlic, parsley, and thyme.
• Frito Chili Cheese Wrap - Homemade fast food that's totally awesome.
• Crispy Honey Chicken - I can't get enough of this sweet and savoury combo.
• Nutella Oatmeal - A sweet way to start your day.
• Mudslide Milkshake - Put on a sweater and eat ice cream in the winter.
• Italian Panissa Rice - With beans, tomatoes, rosemary, and salami, it's absolutely awesome.
• Cherry Brandy Cocktail - Cherries might not be in season, but cherry brandy is always available.
• Blue Cheese Fondue - What's better than a pool of hot cheese?
• Almond Pastry Puff - Sweet, flaky, and impossible to stop eating.
• Whipped Feta on Toast - Top this with honey and pine nuts to enhance to air energy.
• Za'atar Potato Salad - Oregano is a major flavor here.
• Risotto Bolognese - A twist on a classic pasta dish.
• Brie Grilled Cheese with Ham & Cherry Jam - I really can't get enough grilled cheese.
• Cheesy Potato Soup - Loaded with bacon, this soup has almost all my major food groups.
• Brie & Cranberry Tartlets - A super simple but totally impressive party bite.
• Chocolate Banana Muffins - Breakfast on the go just got awesome.
• Picky Eater Chicken Enchiladas - No stupid vegetables getting in the way here.
• Garlic & Thyme Baked Camembert - Perfect for date night in.
• Orange Chocolate Chip Muffins - The sunny flavor of orange makes these perfect for a morning snack.
• Mac & Cheese Cups - Kids will love these.
• White Cheddar Polenta Souffle - An impressive dish to serve alongside a crisp salad.
• Brazilian Sunrise Cocktail - Call back the sun with this cocktail.
• Orange & Amaretto Cider - A beautiful combination of winter flavors.

What's in season for Aquarius

The correspondences over the centuries may or may not fall in line with what's in season where you live, so be sure to check online or ask at your local farmer's market to see what's actually growing in Aquarius season where you live. Here are some of the foods available in UK and the Pacific Northwest of the US during Aquarius season.

Seasonal recipes

Cooking seasonally is a beautiful way to honor the earth who gives us life. In winter, fresh foods are sparse, but in our modern era, we can rely on imported fruits or frozen ingredients to get us through. Here are a few seasonal recipe ideas to inspire you.

• Ham & Potato Soup - This is ideal winter food to me.
• Pumpkin Scones - Never not pumpkin season as far as I'm concerned.
• Sex on the Beach - It may be blisteringly cold outside, but you can create a tropical paradise at your home bar.
• Cornish Pasties - Your whole meal wrapped in flaky pastry.
• Full English Breakfast - Lots of preserved pork involved here, plus hash browns.
• Chicken & Ham Pie - Loaded up with carrots and potatoes in a creamy sauce.
• Chicken Corn Chowder - This soup has lots of potatoes to make it extra hearty.
• Chorizo & Potato Breakfast Burrito - Make them ahead and freeze them for breakfast in a hurry.
• Awesome Mashed Potatoes - It's the perfect side dish, especially in the winter.
• Vanilla Lemonade - Add the heady scent of real vanilla to a simple drink.
• Satsuma & Dark Chocolate Brioche - This makes awesome French toast once its gone a bit stale.
• Apple Margarita - Sounds like a party to me.
• Healthy Lemon Waffles with Chia Seeds - Made with whole wheat flour and sweetened with honey.
• Lemon & Ginger Bars - Fiery ginger adds an extra flavor element to this sweet and tart treat.
• Ham & Cheese Twice Baked Potatoes - Way better than a regular baked potato.
• Chocolate Cake with Vanilla Orange Frosting - A beautiful and simple snacking cake.
• Chocolate Orange Scones - Bring these to a meeting and people will flip.
• Potato & Spinach Curry - Use frozen spinach in the winter.
• French Martini - Sip this next to a roaring fire.
• Orange Cheesecake Brownies - Two desserts in one.
• Pomegranate Martini - Sophisticated and beautiful.
• Lemon Poppy Seed Pancakes - Make your own sunshine in the morning.
• Gnocchi with Pumpkin Sauce - This hearty dish is so flavorful.
• Mint Limeade - It's a pitcher full of prosperity energy.
• Pumpkin Butter - You could spread this on a car bumper and it would be delicious.

Have an awesome Aquarius season

I hope this has inspired you to eat deliciously for Aquarius season. If you want to learn more about Aquarius energy, be sure to check out our Aquarius podcast episode all about this quirky and intelligent air sign.

If you make one of these recipes, I'd love for you to share it with me on Instagram. May you have a blessed Aquarius season.